Manual Therapy
Manual therapy is a way of treating musculoskeletal conditions with specific hands on techniques. Examples of manual therapy include: joint mobilization, soft tissue mobilization, massage, strain-counterstrain, muscle energy, etc. These techniques are used to reduce pain, normalize joint and soft tissues, increase mobility, and restore function.
Exercise Therapy
Therapeutic exercises are designed specifically to meet the individual needs of each person considering their condition and goals.
We provide exercises to assist in developing and restoring movement and function. Functional movement is central to what it means to be healthy and enable you to do the things you love to do.
Holistic Therapy
Our holistic approach combines traditional exercise and manual techniques with alternative therapeutic techniques to develop a treatment plan for the whole person. Our setting lends itself to a more quiet healing space where you can relax and receive treatment that is healing on many levels: mind, body, and spirit. Some of the alternative therapeutic techniques we utilize are craniosacral, acupressure, and myofascial release.
Nancy Lehman is truly a life saver! I had been to two other PT offices prior to seeing her and they were not able to help me. She really listened and adapted a therapy program to fit my specific conditions. She helped me reduce my pain and learn techniques to better maintain. Nancy recognized the symptoms of my fibromyalgia as well. Nancy is very knowledgeable and helpful! I would highly recommend her to anyone!–Denise H. North Bend, WA
Nancy Lehman is without a doubt the best therapist I have ever had. She educated me about my condition by showing me pictures of muscles and bones. She gave me gentle hands on treatments each week on my lower back. The exercises she set up to strengthen my knees and back were customized just for me. I can easily do my exercises at home now that my therapy is completed. Nancy is interested in her patients and “walks the extra mile” to help them.–Christine A. Issaquah, WA
Nancy Lehman is a kind and thorough physical therapist. She takes the time to understand the needs of her patient and the condition she is treating. Nancy has seen me through chronic conditions and recovering from injuries with exceptional success. I recommend physical therapy and Nancy as a therapist to everyone.–Ann T. Issaquah, WA
Nancy Lehman is a highly skilled Physical Therapist. And because she continues to study new techniques she also brings an innate artistry to her treatment. Over the years Nancy has used Jin Shin Jyutsu, Myofascial Release and Craniosacral Therapy as well as standard physical therapy to help me with sports injuries and to ease the everyday tensions that accumulate in a busy life. For example, a couple of years ago, my dentist was ready to send me to a specialist for some kind of hideous contraption to treat my jaw pain and teeth grinding. After just one treatment from Nancy, the jaw and face tension I had been experiencing for a more than a year was almost completely gone. I will continue to recommend Nancy to my yoga friends, ski buddies, hiking partners and anyone with a body!–Thea L. Sammamish, WA
